Fuzzy-winged Braconid Wasp

Size 9mm. This wasp was very patient, sat on Lantana and returned every time it got fed up with being photographed. I struggled to focus on loose branches in the wind. Its wings seem a bit worn down, belly is white and segmented. Body orange, long antennae. Update: I found an older photo of probably the same species. It doesn't have the fuzzy wings. But it has a white belly, and a yellow-orange head, long antennae, long legs.